Paneer Tikka Recipe Without Curd – A Complete Guide to a Delicious Curd-Free Recipe
Today, paneer tikka is a very popular dish in India and the square pieces of paneer are coated with spices and fried till they turn smoky and served with mint or other chutney. Today, paneer tikka has made its mark in restaurants and other places as well. Paneer tikka recipe without curd is very good.

Paneer tikkas are coated with spices but you don’t need curd to make delicious paneer tikka. In fact, by omitting it, the dish becomes lighter. Due to which the spices look very shiny.
Below is the complete recipe of how to make paneer tikka without curd. In this, we will tell you how to make and serve paneer tikka puri and you will definitely like this recipe. paneer tikka recipe without curd best recipe.
The Story of Paneer Tikka
The story of paneer tikka recipe without curd .Did you know how the paneer tikka you love today originated? It has its origins in Mughlai and Punjabi cuisine. Long ago, tandoor-cooked dishes were very popular there. These paneer pieces were cooked in a sunken clay tandoor, which gave them a smoky flavor. This is how it spread across India and the world. And it became a huge hit in India. Today, it is available in every Indian restaurant
Today, paneer tikka is found in many forms in India—as a dry snack, in a wrap, or with a gravy like paneer tikka masala. This is the story of paneer tikka recipe without curd.
Ingredients for Paneer Tikka Without Curd
The beauty of this recipe is its simplicity. Here’s what you’ll need:

Main Ingredients:
Paneer – 250 grams, cut into cubes
Onion – 1 small, cut into petals
Bell peppers (capsicum) – 1 medium, cut into chunks (any color)
For the Marinade (No Curd):
Gram flour (besan) – 2 tablespoons (roasted)
Lemon juice – 1 tablespoon (or vinegar)
Oil – 1 tablespoon (plus more for cooking)
Ginger-garlic paste – 1 teaspoon
Turmeric powder – ½ teaspoon
Red chili powder – 1 teaspoon (adjust to taste)
Coriander powder – 1 teaspoon
Cumin powder – ½ teaspoon
Garam masala – ½ teaspoon
Salt – as required
Optional extras:
1 tablespoon cashew paste or plant-based cream for richness
A pinch of kasuri methi (dried fenugreek leaves) for aroma
Mustard oil (few drops) for that authentic tandoor-like flavor
Serving Size
This recipe serves 2 people for breakfast.
If you want to make this a main dish, it serves 1 person.
Scaling suggestion: For 4 people, double the ingredients. For 6 people, triple the ingredients. Cooking time remains the same – only the quantities change. You know paneer tikka recipe without curd is very tasty recipe.
Step-by-Step Recipe
Step 1: Roast the Besan
Put a pan on low flame and then add gram flour in it.
Roast it for 2-3 minutes till it turns golden.

This removes the rawness of gram flour. And gives a dry fruit like taste.
Step 2: Make the Marinade
Then you have to put roasted gram flour, lemon juice, oil, ginger-garlic paste and all the spices in a bowl.

And make a thick paste. If it becomes too dry then add one spoon of water.
Step 3: Marinate Paneer and Veggies
Then you have to add Paneer pieces, onion petals and capsicum pieces.

Apply it on everything gently so that the marinade sticks well
Then you have to cover it and keep it for at least 30 minutes or you can keep it in the fridge for 2 hours.
Step 4: Cook the Tikka
You can cook paneer tikka in different ways-
On a Pan/Grill
Take some oil in a grill pan and heat it. Add paneer and vegetables and cook until golden brown from all

sides. Then make sure that the paneer pieces do not break. paneer tikka recipe without curd make perfect.
In the Oven
Preheat the oven to 200°C (390°F). String the paneer and vegetables on skewers, place on a tray and bake for 15-18 minutes.
In the Air Fryer
Set the air fryer to 180°C (350°F). Lay out the marinated paneer and vegetables and cook for 8-10 minutes, turning once
Serving Suggestions
It is not that you cannot make paneer tikka without curd, rather you can make paneer tikka in many ways even without curd. The following are the ways to serve it well:
Classic Starter – Serve with mint chutney, onion rings and lemon slices. Paneer tikka recipe without curd very easy surve and very tasty.

With Roti – Serve with Naan, Roti or Kulcha.
In Wraps – Serve paneer tikka rolls stuffed in parathas with salad and chutney.

As Salad Topping – Top with fresh vegetables for a light but filling meal.
As Party Skewers – Serve as toothpicks or skewers for small appetizers
Tips and Variations
You must always use good and hard paneer so that it does not lose its shape while cooking.
Don’t forget to roast the gram flour – it is very important for paneer tikka recipe.
For extra smoky flavour, place burning coal in a bowl, drizzle some oil and cover the tikka with a lid for a minute.

Add smoked paprika for restaurant-like colour and flavour.
For vegan tikka, replace paneer with tofu and can also use cashew cream.
You can also experiment with other vegetables like mushrooms, baby corn etc.
🍴 Nutrition Information (per serving)
| Nutrient | Amount (Approx.) |
|---|---|
| Calories | 210 kcal |
| Protein | 11 g |
| Carbohydrates | 9 g |
| Dietary Fiber | 2 g |
| Fat | 15 g |
| Saturated Fat | 6 g |
| Cholesterol | 20 mg |
| Sodium | 180 mg |
| Calcium | 230 mg |
| Iron | 1 mg |
Note: Nutrition may vary depending on paneer brand, portion size, and cooking method.
Frequently Asked Question
How to make paneer tikka in the oven?
Line the aluminum foil over a deep baking tray. Brush the tikka with a little amount of oil and place on a baking tray. Cook for around 7-8 minutes at 200 degree C in pre-heated oven. Turn them around, brush with oil and again cook for 5-7 minutes or until edges of paneer start to turn brown.
How to cook paneer?
How to fry paneer. Frying your paneer couldn't be easier, simply add a tablespoon of oil to a medium pan and fry the paneer until golden brown. This usually takes between 3 and 4 minutes.